"Yoga saved me. It made me feel whole again, regardless of the outside situations. It showed me the way to love myself again and spread that love to others in a way I never thought possible"
Cristina fell in love with Yoga back in 2010. In 2012 she began practicing more regularly and discovered a way to heal herself through this practice. Whether it is a "heartbreak" or just "life" happening, she understood at some point we all feel broken and need to heal our physical body as much as the mind.
Through her practice and teachings, she hopes to inspire others to try yoga and implement it as a way of living. Her message to the world is "You ARE capable, you ARE strong, you ARE love, you ARE everything you need to be and more. You ARE enough"
Cristina started documenting her Yoga journey on her Instagram page @HighOnYoga in 2014 and has reached more than thousands of people. By sharing her story, she hopes to inspire others to try yoga.
She received her 200HR RTY Yoga Certification in 2014 and has since continued to expand her education in various fields related to Yoga. She is currently certified in Vinyasa, Power, and Yin Yoga. Holding also a certification from Connection Coalition as a Trauma Informed Yoga Teacher.
In 2023 Cristina became the first lululemon Ambassador for the new World Center lululemon store in the Greater Miami area.
Cristina offers private sessions, group classes, corporate yoga and hosts yoga events regularly.
Whether you are a beginner or an advanced practitioner, you are in for a one of a kind yoga class experience.
Contact Cristina Today!