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Yoga saved me. It made me feel whole again, regardless of the outside situations. It showed me the way to love myself again and spread that love to others in a way I never thought possible
 

- cRISTINA

Cristina fell in love with Yoga back in 2012 as she discovered a way to heal herself through this practice. Whether it is a "heartbreak" or just "life" happening, she understood at some point we all feel broken and need to heal.

Through her practice she hopes to inspire others to try yoga and implement it as a way of living. Her message to the world is "You're capable, you are strong, you are love, you are everything you need to be and more. You are enough"

Cristina started documenting her entire Yoga journey on her Instagram page @HighOnYoga in 2014 and has reached more than thousands of people by sharing her story and inspiring others to try yoga.

She is a RYT 200hr Power Yoga Teacher who loves creative Vinyasa flows. So whether you are a beginner or an advanced practitioner, you are in for a mindful vinyasa class with power yoga fusion, come try her class.