May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.
- Lokah samastaH SUKHINO BHAVANTU
Hi! Thank you for stopping by.
My name is Cristina and I fell in love with Yoga in 2010. Yoga heals, it has helped me get through some of the hardest times in my life, and I have made it my life purpose to help as many people as I can to discover their own power.
In 2014 I became a Certified Yoga Alliance Registered Teacher. I teach different styles of yoga, from Power Yoga to your classic Vinyasa to Yin Yoga.
I also teach in two languages:
English and Spanish
Whether you are a beginner or an advanced practitioner, you are in for a mindful yoga class.
Follow My YOGA LIFE on instagram!
Even on day when I'm not feeling 100% Cristina leads us in a challenging practice that leaves me feeling renewed and ready to take on my day!
SOL YOGA STUDENT
Cristina led us in a beautiful practice that got our hearts pumping and blood flowing! and I played with my first handstand!
SOL YOGA STUDENT
I met Cristina through a friend that went to her Sunday events in South Point Park. She highly recommended her for an event I was hosting. After that event Cristina quickly became a very close yogi teacher and friend. She started coming to our home for privates outside once a week and even got my husband to stat practicing weekly with me! Her class always leaves us with a happy yogi high and makes my days brighter. Love how she takes the time to end her class with a meditation, lesson and throughtful light message to relax you even more!