Handstands Master Class with Cristina

Join me on Saturday, September 14th for an Intermediate to Advanced Master Class on Handstands. This 3 hour immersion master class will take your handstand practice to the next level. Pura Vida will be generously providing Energy Bites during our break. 

In order to participate in this intermediate to advanced master class, there are some pre-requesites you need to meet. This will ensure all participants are more or less in the same level. 

PRE-REQUISITES:

• Must have a regular yoga practice and be familiar with the commonly visited postures in class 

• Must be free and clear of wrist injuries, elbow injuries, and/or shoulder injuries 

• Existing HEADstand (not handstand) practice is a PLUS but not mandatory